Very nice rug, high quality. The actual thickness is 5 mm, and the length and width match the description. The rug is sufficiently dense and doesn't press on the knees or slip.
Amazing, I was scared of it being damaged, but I am so happy it comes intact, it's so cool and comfy, I am pleased with this purchase 😊
Safe & Balanced Non Slip Yoga Mat
Joint Cushioning & Support – A quality mat reduces impact and protects knees, wrists, and spine during workouts, helping prevent strain.
Improved Balance & Stability – The textured surface helps prevent slips, making it easier to hold poses and move with confidence.
Comfort for Floor Exercises – Extra padding makes stretching, core work, and meditation more comfortable on hard floors.
Personal, Hygienic Space – Creates a clean, defined workout area that’s easy to roll out anywhere, from home to the park