Just step on, grab the handles, and twist gently side to side. It’s low-impact, intuitive, and designed to activate your core without putting pressure on your knees or back. Most women get the hang of it in under a minute.

No problem. This disc was made for all levels — even complete beginners. If you can stand and twist, you can start burning calories and slimming your waist with just 15 minutes, 3 times a week.

The disc safely supports up to 120 kg (265 lbs). It’s built from high-density ABS material with anti-slip surface grips for safe, confident movement.

This isn’t just another fitness gimmick. The New Motion Disc uses a controlled twisting motion to target the waist, core, and glutes — where women hold the most stubborn fat. It’s fast, effective, and actually enjoyable to stick with.

We ship fast Worldwide. Orders typically arrive in 5–9 business days. Not satisfied?
You’re backed by our 90-day confidence guarantee — if you don’t see results or simply don’t love it, you can return it within 90 days of purchase.

Many women feel a difference after just 1–2 sessions — feeling lighter, tighter, and more energized. Visible waistline changes often show within 2 weeks when used consistently (15 mins, 3x/week).

Yes — this product was specifically designed to activate the deep core muscles that help burn fat around your waistline. Combined with movement and consistency, it helps where diets and crunches often fail.

Absolutely. The twisting motion is smooth and gentle on joints. There’s no jumping, squatting, or impact — making it perfect for users with knee sensitivity or mobility limitations.